Who Else Can Help?

I need to see a GP...

Naturally, whenever we have a problem with our health, our first reaction is to contact our GP.

In order to help our patients receive the correct treatment in a timely manner, and to reduce the number of unnecessary appointments, we are "care navigating" here at Glebelands Practice.

What is Care Navigation?

Care Navigation is a tried and tested model of care that improves access to primary care services for patients and reduces GP pressures all in one. ...

Care navigators are receptionists and admin staff who have been given specialist training to help them direct patients to the right health professional first time.

Who do you Care Navigate to?

We are lucky enough to have good ties with many healthcare providers in and around the local area, all of whom can assist you with a variety of things.

Select the service that may be able to help you by clicking the appropriate link below:

getUbetter
 
 
What are the next steps?
 
Follow the link to access your local health service, then select your GP practice, as well as the condition you’d like support with.
Enter your email.https://app.getubetter.com/request-access/1/eeb69a3cb92300456b6a5f4162093851 
Download the getUBetter app and sign up using the same email address.
Follow the instructions in the app to access your local support pathway.  Log in and follow your programme regularly to improve your MSK health.
If you need further help getting started, watch our videos (GetUBetter get started, GetUBetter How it works) or get in touch with one of our team: contact@getubetter.com

getUbetter App - For all your joint and muscle problems

Do you have a joint or muscle problem?
 
Please use the FREE getUBetter app designed and written by your local clinicians in North East London - BHR.
It offers tips, advice, and exercises tailored to you and your stage of recovery. 
 
  • Instant access
  • Easy to use
  • Safe and effective
Your healthcare professionals cannot be with you 24/7, but getUBetter can.
 
Why is self-care important?
 
Most musculoskeletal (MSK) injuries and conditions can be treated at home and get better without the need for a specialist appointment. getUBetter gives you the knowledge, skills, and confidence you need to improve your MSK health and lifestyle.
 
What is getUBetter?
 
getUBetter is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move.
The app covers a range of musculoskeletal injuries and conditions...
  • Back, Back & Leg, Neck, Shoulder, Elbow, Hip, Knee, Ankle, Sprains and strains - leg, Upper Limb Tendinopathy, Lower Limb Tendinopathy
  
...and is designed to help you trust your recovery, live and work well.
 
Who is getUBetter for?
 
Anyone 18 or over who needs help with a joint or muscle problem.
 
What will I get?
Instant and 24/7 access to a personalised programme
Easy-to-follow self-progression exercises
Daily tips and local guidance from day one
Advice on where to seek help when needed
Access to local treatments and services
 
What are the next steps?
 
Follow the link to access your local health service, then select your GP practice, as well as the condition you’d like support with.
Enter your email.
https://app.getubetter.com/request-access/1/eeb69a3cb92300456b6a5f4162093851 
Download the getUBetter app and sign up using the same email address.
Follow the instructions in the app to access your local support pathway. 
 
Log in and follow your programme regularly to improve your MSK health.
If you need further help getting started, watch our videos (GetUBetter get started, GetUBetter How it works) or get in touch with one of our team: contact@getubetter.com
 
The app is not suitable for:
  • Under 18-year-olds
  • People with worsening neurological symptoms like numbness, weakness, or problems with bowel or bladder.
  • People diagnosed with an infection, rheumatological problems, neurological issues, cancer, kidney, fracture, and pelvic organ pain.
  • People that are requiring an ongoing close medical attention.
  • People with very severe, worsening symptoms
  • Pregnancy-related problems