Who Else Can Help?

I need to see a GP...

Naturally, whenever we have a problem with our health, our first reaction is to contact our GP.

In order to help our patients receive the correct treatment in a timely manner, and to reduce the number of unnecessary appointments, we are "care navigating" here at Glebelands Practice.

What is Care Navigation?

Care Navigation is a tried and tested model of care that improves access to primary care services for patients and reduces GP pressures all in one. ...

Care navigators are receptionists and admin staff who have been given specialist training to help them direct patients to the right health professional first time.

Who do you Care Navigate to?

We are lucky enough to have good ties with many healthcare providers in and around the local area, all of whom can assist you with a variety of things.

Select the service that may be able to help you by clicking the appropriate link below:

Simple Wound Care

FAQ - Simple Wound Care Service
To help with quick answers to specific points, please see list of frequently asked questions. These will be reviewed and updated as we receive feedback.
What is the simple post-op wound care service?
Most cuts and grazes can be treated at home and will start to heal in a few days. But some wounds may need to be treated by a medical professional if there's a risk of infection, if the injury is serious, or if you have recently had an operation.
Simple wound care services are available across North East London to support you with managing wounds such as skin ulcers, first degree burns, post-surgical sutures, clips removal and routine dressings.
When should I access the simple wound care service?
You should make an appointment with the service when you are advised by your doctor or nurse that you need your wound to be cared for with a dressing.
Why will different areas have different providers?
To ensure that we have equal coverage across our boroughs, this service will be provided at community sites, and some GPs, meaning that we can ensure greater choice and access for our residents.
How can I book an appointment online with the simple wound care service?

Redbridge Patients:
If your GP surgery is in Redbridge (excluding Newbury Group Practice, Hainault Surgery or Fullwell Cross Medical Centre), please use this link –
You can book online here:
https://bookings.herohealth.net/s/c89ucm1d 
If you are unable to book online, then you can book by calling: 020 3981 3500 (Option 2)
The phone number is open Monday to Friday from 12pm to 2:30pm. This does not Include weekends and bank holidays

Can I visit any site?
No, you will need to book into a site connected to your GP Practice and the booking system will guide you through this. The full list of sites is available on the other side of this leaflet.
If I’m not able to attend my appointment, what do I do?
If you need to cancel your appointment, please do so as soon as possible (ideally 24 hours before the appointment time) to ensure another person can be booked
Where will my appointment take place?
There are seven locations across Barking and Dagenham, Havering and Redbridge, the booking system will show you which site is the closest to your GP practice and provide available time slots for appointments. Weekend appointments for residents living in all three boroughs are provided at Barking Hospital. These are:
What if I’m not registered with a GP practice in Barking, Dagenham, Havering or Redbridge?
If you are registered with a GP in another area: please call your GP Practice for advice on your local Simple Wound Care service.
What if I’m not registered with at a GP practice at all?
If you are not registered with a GP Practice you may attend your local Urgent Treatment Centre for simple wound care. If you are located within Barking & Dagenham, Havering or Redbridge then your local Urgent Treatment Centers are located at Barking Community Hospital, Harold Wood Polyclinic, King George Hospita and Queens Hospital.
To register online with a GP Practice in Barking and Dagenham, Barnet, Camden, City and Hackney, Enfield, Havering, Haringey, Islington, Newham, Redbridge, Tower Hamlets or Waltham Forest you may use Register with a GP online - NHS London (eastlondonregistergp.nhs.uk) or go to The NHS website - NHS (www.nhs.uk) for advice on how to register with a GP practice.

getUbetter
 
 
What are the next steps?
 
Follow the link to access your local health service, then select your GP practice, as well as the condition you’d like support with.
Enter your email.https://app.getubetter.com/request-access/1/eeb69a3cb92300456b6a5f4162093851 
Download the getUBetter app and sign up using the same email address.
Follow the instructions in the app to access your local support pathway.  Log in and follow your programme regularly to improve your MSK health.
If you need further help getting started, watch our videos (GetUBetter get started, GetUBetter How it works) or get in touch with one of our team: contact@getubetter.com

getUbetter App - For all your joint and muscle problems

Do you have a joint or muscle problem?
 
Please use the FREE getUBetter app designed and written by your local clinicians in North East London - BHR.
It offers tips, advice, and exercises tailored to you and your stage of recovery. 
 
  • Instant access
  • Easy to use
  • Safe and effective
Your healthcare professionals cannot be with you 24/7, but getUBetter can.
 
Why is self-care important?
 
Most musculoskeletal (MSK) injuries and conditions can be treated at home and get better without the need for a specialist appointment. getUBetter gives you the knowledge, skills, and confidence you need to improve your MSK health and lifestyle.
 
What is getUBetter?
 
getUBetter is a safe and effective way to help you self-manage your injury or condition at home, work, and on the move.
The app covers a range of musculoskeletal injuries and conditions...
  • Back, Back & Leg, Neck, Shoulder, Elbow, Hip, Knee, Ankle, Sprains and strains - leg, Upper Limb Tendinopathy, Lower Limb Tendinopathy
  
...and is designed to help you trust your recovery, live and work well.
 
Who is getUBetter for?
 
Anyone 18 or over who needs help with a joint or muscle problem.
 
What will I get?
Instant and 24/7 access to a personalised programme
Easy-to-follow self-progression exercises
Daily tips and local guidance from day one
Advice on where to seek help when needed
Access to local treatments and services
 
What are the next steps?
 
Follow the link to access your local health service, then select your GP practice, as well as the condition you’d like support with.
Enter your email.
https://app.getubetter.com/request-access/1/eeb69a3cb92300456b6a5f4162093851 
Download the getUBetter app and sign up using the same email address.
Follow the instructions in the app to access your local support pathway. 
 
Log in and follow your programme regularly to improve your MSK health.
If you need further help getting started, watch our videos (GetUBetter get started, GetUBetter How it works) or get in touch with one of our team: contact@getubetter.com
 
The app is not suitable for:
  • Under 18-year-olds
  • People with worsening neurological symptoms like numbness, weakness, or problems with bowel or bladder.
  • People diagnosed with an infection, rheumatological problems, neurological issues, cancer, kidney, fracture, and pelvic organ pain.
  • People that are requiring an ongoing close medical attention.
  • People with very severe, worsening symptoms
  • Pregnancy-related problems

Page last reviewed: 08 January 2026
Page created: 20 December 2023